In the modern world, penis enlargement is a reality, not a myth. With the help of surgery, you can quickly enlarge your penis.
However, this option is not always desirable, because there are many complications, and the outcome of the operation does not always meet the expectations of men.
It is worth considering ways to increase the penis at home, which will effectively and safely help to increase a few centimeters in length and thickness.
Jelq with clamp
Traditional jelqing beginners can perform at home, but for those men who have long been engaged in various practices of penis enlargement, jelq technique with penis tightening is suitable.
It is worth noting that such an exercise is done with 90% erection, because in such an erectile state the skin of the penis and spongy bodies stretch as much as possible, blood pressure increases, which makes the penis bigger and its size increases.
The clamping jelqing technique consists of the following steps:
- Basic warming of the penis is mandatory.
- Apply a thin layer of lubricant or Titanium gel on the genitals.
- Gentle massage movements to achieve 90% erection.
- Secure the base of the penis with a special clamp.
- Take a comfortable position - sitting, standing.
- Stretch your penis with a ring grip.
The duration of the exercise is about 10 minutes, during which time the penis must be stretched about 50 times. You need to move your arm as fast as possible so that the blood reaches the tip of the penis at maximum speed.
It is worth noting that the size of the penis begins to change after 10-15 days of training at home, at least this information is evidenced by numerous reviews of men for whom a large penis is already a reality.
If a man feels that he is aroused, it is necessary to tighten the clamp at the base of the penis a little more, this will delay the onset of 100% erectile condition and increase blood pressure on the penis.
In a number of situations, if the home technique is faulty, numbness, pain in the penis, changes in skin color can occur. Then you have to stop training, remove the clamp and return to the lesson a little later. After completing the exercise you must:
- Massage the penis for 5 minutes to restore blood circulation.
- Warm the penis.
Many of the men cannot remain calm during this exercise, they are ejaculated, which is why the effectiveness of the exercise is minimal.
In other words, this training at home implies strict self-control, in order to get the right size, you need to do it without ejaculation.
There are various reviews on the Internet based on which, we can say that the technique works, the penis becomes large and thick, and most importantly, do not forget about the regularity of training.
In addition, it is worth using morning and evening penis enlargement gel, which must be applied directly to the penis. This tool is aimed at penis enlargement and has the following benefits:
- Increasing the length and thickness of the penis.
- Promotes a strong erection.
- Ejaculation control.
- The duration of sexual intercourse increases several times.
It is worth noting that the product consists only of components of plant origin, does not contain harmful synthetic substances, so there are no contraindications, and it can be used by men of any age.
The gel does not leave stains on clothes, so it can be used not only at home, but also in other places, for example, at work. The man works and the cream enlarges the penis.
Stretching the penis "rope"
For men who want to grow a big penis, exercise with a rope will be a real panacea. The main thing is to learn how to find a balance between performing the exercise correctly and the pain.
It is worth noting that although exercise is to some extent quite dangerous, it can lead to injuries, but it actually helps to enlarge the penis at home.
Also, many men who practice NAP (natural penis enlargement) claim that this technique helps to cope with such periods when the size of the male organ has stopped changing, ie its growth is simply slowed down.
Rope Exercise: How to Do It at Home:
- Training is done dry, so the penis must be clean and dry.
- One hand grasps the penis at the base with a "ring" grip.
- The other hand is located just below the head of the penis, squeezing the base with the index finger and ring finger.
- With the same hand it is necessary to turn the penis clockwise.
- It is necessary to twist as much as possible.
- Freeze in this state for 15 seconds, rest for 10 seconds, repeat, only counterclockwise.
In total, the exercise should not last more than 15 minutes at home, you should do 2 sets a day (in the initial stages), when certain results are achieved, the number of trainings can be increased to 3-4 per day.
It is worth noting that the penis must be rotated clockwise - 10 times, the same number of times and vice versa. Add one turn each time.
If you feel pain, you should listen carefully to yourself, if a man feels that the pain is due to an unusual load on the penis, you have to endure it.
However, if the pain is caused by improper performance, you should stop the exercise immediately.
Stretching the penis with the legs
In order for the size of the penis to satisfy its owner, there are various exercises that cause the penis to become large.
It should be immediately noted that such workouts are not suitable for people who have just started doing stretching exercises.
This exercise aims to stretch the upper ligaments of the male organ, it is quite strong stretching, which includes the feet.
With the help of such an exercise you can not only increase the size of the penis, but also see that after a month the penis has really become big.
Exercise technique:
- You have to be in a sitting position.
- Take the phallus by hand and pull it down or towards the floor.
- If the member is taken with the right hand, then the left foot must be placed on top of this hand.
- Due to this position you can control the tightening force.
- Lock in this position for 1 minute.
The exercise should be repeated 5-7 times on each leg. The secret of training is that the leg muscles have more strength than the arm muscles, so you can feel how strong one such stretch is.
Men claim that it is enough to exercise once a day, and after a week the size increases, the penis becomes large and thick.
In summary, we can say that with effort you can increase masculinity, the main thing is not to forget about the combination of methods and their change.
Cream will be of great importance for the growth of the penis, thanks to which the achieved results are maintained. An interesting video in this article on penis enlargement can help you choose a method.